Chocolate Mousse Slice

I have been trying make a slice that is more stable in the fridge and will not melt so quickly at room temp. This little beauty was a hit very first go. The topping is the perfect mousse consistency and the flavour just melts in your mouth. I hope you enjoy, there will most certainly be more made in our house!

Heal Your Gut Heal Your Life

I would be arrogant and ignorant to think I had all the answers when it comes to health. To be honest what I think is best for our health as human beings in any moment is constantly changing due to the wealth of information available to us and our vast difference in needs. The challenge is deciding what is right for your health when sifting through the ever changing and conflicting data that is available. Not only through our trusted health professional, but also the highly accessible and dense sea of the world wide web.

I talk briefly about deciding how to take on all the new ideas you are bombarded with every day here, but today I would like to offer you my opinion on what I believe is right for my health today (it may change tomorrow ;p).