Zucchini and Feta Muffins

I made these for mothers group this morning and had requests for the recipe so I thought they must be good enough to share! I have been experimenting with gluten free flours in the last few weeks but I am still perfecting the recipes so I didn't want to risk it on the day. I instead used wholemeal flour - feel free to substitute for the flour of your choice :)

White gold - AKA Himalayan Salt

Throw out your table salt and swap it for Himalayan salt. Its as easy as that. I don't notice any difference in the taste and the benefits are amazing. You can use it as a direct substitute for table salt in your dishes. Himalayan Salt lamps are also incredible, that story is for another post. 

Green Kumara and Cashew Patties

I've been looking for healthy plant based snacks lately to help bring my body back to an alkaline state so it can heal itself. This recipe was inspired by a dip that I liked the look of the ingredients. You can add it to a salad or simply have it on its own as a quick nutritious snack on the go.

Potato Pumkin Lentil Patties

I find these patties a great substitute for meat at a BBQ, with salad for your dinner or in burgers. High in protein and great in taste!